Have You Felt Guilty Today? Why is it that from the moment we wake up we feel guilty about something or the other? Many thoughts go through our head – “I should have gotten up earlier, I should have packed a better lunch, I should have finished that project for work, I should have said […]

  Brene Brown talks about vulnerability. She says, “vulnerability is the birthplace of creativity, innovation and change”. Yet why is it many of us fear being vulnerable? We see it as a weakness, that something is wrong with us. We feel judged or ashamed. Yet often it is really just our own self- judgment. Each […]