I attended a training on Somatic Experiencing recently and was profoundly touched by how our nervous system longs for human connection. Safe human connection is in fact what helps us regulate our nervous system. It helps us know that there is no real threat, we are safe and don’t need to jump into or remain […]
I attended a training on Somatic Experiencing recently and was profoundly touched by how our nervous system longs for human connection. Safe human connection is in fact what helps us regulate our nervous system. It helps us know that there is no real threat, we are safe and don’t need to jump into or remain […]